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INSPIRATION
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The Edge Newsletter


The Edge Newsletter - Fall 2025
We’re right on the cusp of something new! Can you feel it? Autumn is in the air. It’s a time of transition; we say goodbye to summer, and get ready for the season ahead. A moment to pause, reflect, reset, and choose a path forward. For me, it’s all the more poignant this year, as I work to process and close one chapter of my life, and begin a new one. This summer marked 10 years since I moved back home to Canada. I am so thankful for the amazing opportunity we had to


The Edge Newsletter - Spring/Summer 2025
"Let it Be” There’s a concept that keeping popping up in my coaching sessions lately: the difference between “let it go” and “let it be”...


The Edge Newsletter - Fall/Winter 2024
“It is never too late to be who you might have been.” – George Eliot Can you believe that we’re in the final stretch of 2024? When I look...


The Edge Newsletter - Summer 2024
“The road to success is always under construction.” – Lily Tomlin It's hard to believe, but on July 2nd, we reached the halfway point of...


The Edge Newsletter - Winter 2024
“Keep some room in your heart for the unimaginable.” ― Mary Oliver There’s something wonderful about beginnings. Whether it’s a new...
Articles and Resources
Articles and Resources


2026 Word of the Year: Gratitude
Since 2016, I’ve had the annual practice of selecting a guiding word for the upcoming year. It’s an opportunity for reflection, and a way of setting the tone for what lies ahead. Lately, I’ve been taking stock of my life , reflecting on the past decade, and looking forward to the next chapter. For all the struggles and challenges I’ve encountered in the last 10 years, I find myself filled with gratitude. I’m grateful for my health, my boys, my partner, my family and friends


Lessons From the Stands: Three Things I Learned as a Hockey Mom
It has been quite the year for Canadian Hockey. Between the success of the PWHL’s second season, a big win for the Canadian Men’s team at...


2025 Word of the Year: BE
Each year, I like to choose and share a "Word of the Year" (WOTY). This word acts as my guide, inspiring me throughout the next 12...


The Power of Perspective: Shaping Leadership and Relationships
“What we see depends mainly on what we look for.” ― John Lubbock Picture this: You’re at the movies with a friend. You grab a bite after...


2024 Word of the Year: CHOICE
Each year around this time, it’s my tradition to choose and share a “Word of the Year”. My ‘WOTY’ helps to guide, shape, and inspire me...
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