The Edge Newsletter - Fall 2022
September is here, and as we plan for the year ahead, I'm reflecting on the value of adjusting plans, and recalibrating goals.
INSPIRATION
Looking for a little inspiration?
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Roots and Wings
‘Roots and Wings’ is a popular phrase, yet one I only discovered recently. While driving along a country road in the Bruce Peninsula, I...
The Edge Newsletter - Spring/Summer 2022
Spring is in full bloom, summer is just around the corner, and the latest edition of the 'The Edge' Newsletter is out now!
Saying ‘No’ isn’t Selfish: Boundaries as Self-Care
There’s no question that self-care is trending. You’ll see the term in corporate edicts, hospital pamphlets, advertisements for jade...
The Edge Newsletter - Winter 2022
Welcome to 2022! What is your 'Word of the Year'?
2022 Word of the Year: Acceptance
As we start 2022, I invite you to find YOUR word of the year!
Podcast - Tranquility Talk
I sat down (virtually) for a ‘Tranquility Talk’ with podcaster Meg Daly. We chatted about the important difference between impact and...
The Edge Newsletter - Fall 2021
Fall is here and so is the latest edition of 'The Edge' ! How do you adjust to change? Looking for a little wisdom? Click below to learn
Back to School with the Wisdom of Mr. Choy
September is here, and with it comes the start of a new school year. If you have school aged children, this year’s return to school...
The Edge Newsletter - Summer 2021
The summer and latest edition of The Edge is finally here! It is time to reconnect, catch up and be together once again.
The Edge Newsletter - Spring 2021
Spring is a time of growth and opportunity. From programs and workshops, to a major ‘spring clean’ of the GYEC website, we'e been busy!
Podcast - Tranquility Talk
My colleague and friend Meg Daly, created a 4-part series about one of my favourite books, "The 4 Agreements" by Don Miguel Ruiz. This...
The Edge Newsletter - Winter 2021
Are you looking to gain 'Your Edge'? Let's talk about your Word of the Year, How to Manage Your Energy and Free Coaching Fridays!
What is Burning or Building Your Energy?
Gaining awareness on what activities are burning or building your energy is key to managing your energy.
2021 Word of the Year
When I drop a pebble into still water, I am captivated by the expanding ripples it creates. It is a simple demonstration ....
Do you believe anything is possible?
I often say 'Anything is Possible’. Yes, there are things out of my control. Yet I still have the power to choose how I show up. A key...
The Edge Newsletter - Fall 2020
Are you looking for 'Your Edge'? Let's talk about values based leadership, choosing a positive mindset, and free coaching Fridays!
Podcast - The Voice of Retail
A very special episode of The Voice of Retail podcast featuring a pick-up of the very first episode of "Set The Tone", an online...
Finding Your New unNormal
Everyone has their own unique process for navigating through change. What's your process?
Free Coaching Friday
I am so grateful for all the coaches in my life and would like to pay it forward by offering 'Free Coaching Fridays'.