"Keep Your Head Clean"

In honour of Father's Day, I would like to share the best advice I received from my dad. During one of the most challenging times in my life, he told me to 'Keep Your Head Clean'.


I love this statement. It resonates with me and impresses me because my dad is 86 years old with grade 2 education from the Azores (Islands of Portugal). He does not have the language to speak to mindset or mindfulness or positivity, yet he is brilliant and insightful. Thanks dad for the great advice! I love you!


What is the best advice you received from your dad?






Thank you to Tina Bilotto for creating a beautiful memory piece of my dad's quote.



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