INSPIRATION

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Podcast - Tranquility Talk

My colleague and friend Meg Daly, created a 4-part series about one of my favourite books, "The 4 Agreements" by Don Miguel Ruiz. This...

Are you looking to gain 'Your Edge'? Let's talk about your Word of the Year, How to Manage Your Energy and Free Coaching Fridays!

Gaining awareness on what activities are burning or building your energy is key to managing your energy.

When I drop a pebble into still water, I am captivated by the expanding ripples it creates. It is a simple demonstration ....

I often say 'Anything is Possible’. Yes, there are things out of my control. Yet I still have the power to choose how I show up. A key...

Are you looking for 'Your Edge'? Let's talk about values based leadership, choosing a positive mindset, and free coaching Fridays!

I am so grateful for all the coaches in my life and would like to pay it forward by offering 'Free Coaching Fridays'.

Welcome to 'The Edge', the inaugural newsletter for Gain Your Edge Coaching!

Learn the 4 keys to building a resilient mindset and define your unique process that supports you in navigating through challenges quicker.

In honour of Father's Day, I would like to share the best advice I received from my dad.

Advice from the Honourable Hazel McCallion

What word inspires you? Grounds you? Excites you? Makes you smile?

Imagine if we didn't have expectations of others ... or of ourselves?

Every connection with Roland Choy gave me the opportunity to learn; to see a different perspective; to grow.