INSPIRATION

Tranquility Talk Podcast

My colleague and friend Meg Daly, created a 4-part series about one of my favourite books, "The 4 Agreements" by Don Miguel Ruiz. This...

The Edge Newsletter - Winter 2021

Are you looking to gain 'Your Edge'? Let's talk about your Word of the Year, How to Manage Your Energy and Free Coaching Fridays!

What is Burning or Building Your Energy?

Gaining awareness on what activities are burning or building your energy is key to managing your energy.

2021 Word of the Year

When I drop a pebble into still water, I am captivated by the expanding ripples it creates. It is a simple demonstration ....

Do you believe anything is possible?

I often say 'Anything is Possible’. Yes, there are things out of my control. Yet I still have the power to choose how I show up. A key...

The Edge Newsletter - Fall 2020

Are you looking for 'Your Edge'? Let's talk about values based leadership, choosing a positive mindset, and free coaching Fridays!

Free Coaching Friday

I am so grateful for all the coaches in my life and would like to pay it forward by offering 'Free Coaching Fridays'.

The Edge Newsletter - Summer 2020

Welcome to 'The Edge', the inaugural newsletter for Gain Your Edge Coaching!

Finding Your New unNormal

Learn the 4 keys to building a resilient mindset and define your unique process that supports you in navigating through challenges quicker.

"Keep Your Head Clean"

In honour of Father's Day, I would like to share the best advice I received from my dad.

"BE AUTHENTIC AND DO YOUR HOMEWORK"

Advice from the Honourable Hazel McCallion

WHAT IS YOUR ‘WORD’ FOR 2020?

What word inspires you? Grounds you? Excites you? Makes you smile?

"OUR EXPECTATIONS GET IN THE WAY OF OUR EXPERIENCE."

Imagine if we didn't have expectations of others ... or of ourselves?

MORNINGS WITH ROLAND CHOY … AKA ‘KAM THE MONK’

Every connection with Roland Choy gave me the opportunity to learn; to see a different perspective; to grow.

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